Friday, June 22, 2018

Tummy Tuck: A Basic Guide to Understanding the Procedure

February 12, 2018 by  
Filed under Health

Article Written by Dr. Jan Zemplenyi Most of you have probably heard the term “tummy tuck” floating around in a conversation or two. However, do you understand what goes on during the procedure? This guide is designed to walk you through he entire process of a tummy tuck for those that are considering getting one […]

4 Excellent Fitness Products That You Can Try

February 5, 2017 by  
Filed under Health

Article Written by : My Cherry Pop Among the common questions that are asked, a popular one is what fitness gear would be ideal for our gym bags. For the simple reason that they are the ones that get to test the most cutting-edge products apart from only relying on the very best for the […]

3 Ways That Will Help You Become an Exercise Addict

February 3, 2017 by  
Filed under Health

Article written by Free health remedies We all have friends who never miss a day at the gym or can’t help smiling after their yoga. While this might make you feel envious, the truth is that you can do it too.   That said, here are 3 ways that will help you become an exercise […]

3 Surprising Things that Causes Your Body to Change Its Response to Exercise

January 24, 2017 by  
Filed under Health

Article written by Cellan Diet  No matter how many things you do right, whether it is drinking water or eating the right foods, sometimes your workout still doesn’t produce maximum results. In fact, the reason why your workout might be less effective is because of small factors. That said, here are 3 surprising things that […]

3 Mistakes to Avoid When Trying Crossfit

December 23, 2016 by  
Filed under Health

Just five years ago, people would not even know what was meant by the term ‘Crossfit’. For that matter, they wouldn’t even participate in such a sport. It’s a different story today, however. With almost 9000-affiliated gyms, Crossfit is the fastest growing sports there is right now. Since this sport has raised the standards of […]

Three Dangerous Skin Care Chemicals to Avoid

December 20, 2016 by  
Filed under Beauty, Health

Humans are exposed to thousands of toxins and chemicals in the environment on a daily basis.  The use of organic skin care products can be a simple change to avoid unwanted side effects that come from prolonged use of certain chemicals.  Society goes to great lengths to try and clean up the food, water, and […]

3 Ways to Find If Your Trainer is Good Or Not

November 16, 2016 by  
Filed under Health

While there are several trainers that are qualified enough to help individuals get into shape, it must be said that the bad ones often outnumber the good. With that said, one might ask, are there any ways by which you can separate the ‘wheat from the chaff’. So, here are 3 ways to find out […]

4 Fitness Tips That Will Make a Difference to Your Fitness Routine

October 30, 2016 by  
Filed under Health

You’ve probably heard a lot of exercise advice from not only your gym buddies, over the internet or television or even trainers the gym. However, one is also subject to conflicting advice as well. Keeping this in mind, here are 4 tips that will help make a difference to your fitness routine: #1: Opt for […]

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