3 Mistakes to Avoid When Trying Crossfit
Just five years ago, people would not even know what was meant by the term ‘Crossfit’. For that matter, they wouldn’t even participate in such a sport. It’s a different story today, however. With almost 9000-affiliated gyms, Crossfit is the fastest growing sports there is right now. Since this sport has raised the standards of […]
Three Dangerous Skin Care Chemicals to Avoid
Humans are exposed to thousands of toxins and chemicals in the environment on a daily basis. The use of organic skin care products can be a simple change to avoid unwanted side effects that come from prolonged use of certain chemicals. Society goes to great lengths to try and clean up the food, water, and […]
3 Ways to Find If Your Trainer is Good Or Not
While there are several trainers that are qualified enough to help individuals get into shape, it must be said that the bad ones often outnumber the good. With that said, one might ask, are there any ways by which you can separate the ‘wheat from the chaff’. So, here are 3 ways to find out […]
